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Health + Fitness

Commit to live fit with Susie Larson

The folks who study these sorts of things tell us that right about now is the time that many people give up on their New Year’s resolution.  Is that where you are? Are you ready to get back on track?   Join Susie Larson, the host of Live the Promise heard every afternoon on Faith Radio Des Moines, as we embark on a 40 day journey to life…

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Made To Crave 21 day challenge

Is food your go-to coping mechanism?  Lysa Terkeurst realized that she loved and relied on food, more than she loved and relied on God.  When God asked her to surrender her dependency on food, He took her on a journey.  Her book, “Made to Crave” is all about the journey to freedom.  Join Lysa for a free 21-Day Devotion…

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Audio

Good fats vs. bad fats

Our bodies need certain types of fats, and we need to include them in our diet - but some are better than others.

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