Warning: This will make you hungry for carbs: An office poll horrifies Taylor and Jen. Toddler parents share survival stories. Dr. Heidi Vermeer-Quist breaks down five practical tools to take control of your psychology.…
Dr. Heidi Vermeer-Quist joined Taylor and Jen over Zoom to break down the five pillars of positive psychology, or PERMA.
P: Positive Emotion
The Five Pillars of Positive Psychology
Dr. Heidi Vermeer-Quist leads the clinical staff of Heartland Christian Counseling…