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Relationships

Hello, my name is Lauren and I’m a hugger

I’ll be the first to admit that I am a hugger!  To me, hugs make things a lot better!  They break down walls that we have put up and help us heal! One Scenario: You married?  I know you can relate… For instance, you might walk in the door after work and you already did 50 things wrong!  Sure you don’t know that you…

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A time to say “No!”

Sarah came to counseling astonished that it has taken her fifty years to finally learn how to say “No.” “I’ve always put everyone else first,” she said. “Now I see that I’ve only enabled my husband’s selfishness to flourish.” One of my relatives recently shared a similar story. At 74 years old, she wired up her courage and said, “N…

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The value of words, what to do with a million a year?

The choice of words make a huge difference. What we say to our kids, our spouse, our boss, our friends and standing in line, the words we use are so powerful. Sometimes we say words that shouldn’t be said. Sometimes we omit words that need to be said. In James 3, we find that words can change the course of life. no man can tame the tongue,…

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How to initiate a difficult conversation

John and Cindy frequently argued about how to handle their finances. John bought the latest electronic gadgets. Cindy clipped coupons and shopped second hand stores. As retirement loomed, Cindy’s anxiety about their financial future grew. Every time she tried to talk with John about saving more money however, he became defensive…

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Are you guilty of verbal assault?

“Reckless words pierce like a sword.” Proverbs 12:18  “With his mouth the godless destroys his neighbor” Proverbs 11:9 “The tongue has the power of life and death. Proverbs 18:21 Growing up we all heard the nursery rhyme, “sticks and stones will break our bones but words will never hurt us.” It is a lie. The wounds may be invisible,…

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Uplifting words make a difference

Have you ever known someone who believed in you, someone who frequently spoke words of encouragement and praise? The kind of person who made you feel you could do it, whatever “it” was? That’s the kind of person God wants us to be. Paul gave a good guideline when he wrote that everything we say should build up the…

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Vet Etiquette

Are there things to say, or perhaps, not say to your veterinarian?  Apparently, yes.  I have two dogs and both are due for a routine check up.  Interestingly and ironically, I stumbled across an article concerning proper etiquette when it comes to interaction with your vet.  Read up as you prepare to take your precious pooch…

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Audio

Getting Out of Bed in the Morning

Those who have dealt with terrible loss might find themselves struggling to manage some of the most basic things in their daily life. At some point, even getting out of bed might feel like a challenge. Alice Wisler dealt with the loss of her young son and struggled to cope. She’s written about her experiences in her book Getting…

Peter Kapsner

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Are you a people pleaser? Or a God pleaser?

Cindy, a lovely and talented woman had a hard time saying “no” to others. She wanted to help, wanted to please and wanted everyone to like her all of the time. This put her in a terrible bind. She often felt others were taking advantage of her kindness or placing unrealistic expectations on their friendship. But, in order to not disappoint…

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God is able

Are you weary in well doing? Have you waited on God for what feels like forever yet feel frustrated by your lack of forward-moving progress? God is able.

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