How to help when you don’t have answers
How do you help a friend going through a crisis when you’re in the middle of the same thing? Dr. Heidi Warner has some advice…
Always Uplifting!
Taylor Hohulin
The Taylor and Jen Podcast: May 24
Warning: This will make you hungry for carbs: An office poll horrifies Taylor and Jen. Toddler parents share survival stories. Dr. Heidi Vermeer-Quist breaks down five practical tools to take control of your psychology.…
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The Five Pillars of Positive Psychology
Dr. Heidi Vermeer-Quist joined Taylor and Jen over Zoom to break down the five pillars of positive psychology, or PERMA. P: Positive Emotion E: Engagement R: Relationship M: Meaning A: Accomplishment The Five Pillars of Positive Psychology Dr. Heidi Vermeer-Quist leads the clinical staff of Heartland Christian Counseling…
Why is everything more stressful now?
Even a simple trip to the grocery store brings more anxiety than it used to. Dr. Heidi shares the science behind this feeling and gives advice on how to deal with it.…
The Taylor and Jen Podcast
You are a meat stick: Jen has to give her dog medicine. Taylor has strong opinions about a muppet. Danny Gokey is twinning.…
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Danny Gokey’s Quarantine Check-In
Taylor and Jen got in touch with Danny Gokey to discuss a video where he and his wife wore matching T-shirts. They also talked about hair, dogs, and lessons learned in quarantine. Danny Gokey with Taylor and Jen…
Helping graduates cope with disappointment
No senior trip, no graduation, no prom…it’s been a disappointing season for high school seniors, and Dr. Heidi Warner has some advice on how to help them cope…
The Taylor and Jen Podcast
The Avengers of snacks: Jen is skeptical of a new ice cream flavor. Taylor performs a great feat of strength. Dr. Mork shares how to navigate grief with humor.…
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Dr. Mork on hope, healing and humor
Taylor and Jen chatted with Dr. Melissa Baartman-Mork about how grief and laughter can come together in beautiful and healing ways. She is the author of Navigating Grief with Humor, and teaches a class by the same name at the University of Northwestern, Saint Paul. Dr Melissa Mork on hope, healing and humor Melissa has experienced…
Give yourself grace during the pandemic
We feel like we should be able to get more done as we spend more time at home during the pandemic, but Dr. Heidi Warner says why it’s important for us to give ourselves grace.…
