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Taylor Hohulin

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Ask Dr. Heidi – What are your habits telling you?

Do you have any bad habits that you’ve been struggling to stop? Maybe it’s snacking too much. Maybe it’s getting angry with the kids too easily. Whatever the habit is, Dr. Heidi says it may be telling you something about something deeper. She explains how to find out what that might be and how to deal with it.…

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Ask Dr. Heidi – How do I let go of my bitterness?

Bitterness is a difficult emotion to address, because often it comes from real, heartbreaking pain. But holding onto it can damage our relationships and our souls. Dr. Heidi shares how we can let go of our bitterness without minimizing our pain.…

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