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32 results for "Dr Heidi Warner"

    How to process grief during the holidays

    It may seem like Christmas is supposed to be a beautiful and happy time of year, but when you’re walking through grief, the bright lights can make the shadows seem even darker. Doctor Heidi Warner gives advice on how to grieve well while still finding joy in the holiday season.

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    Top 3 tips from a Christian psychologist

    As a Christian psychologist, Dr. Heidi Warner has talked to a lot of clients and friends and has noticed a few pieces of advice that seem to resonate with most people. These are her top three tips for completing 2021 in a healthy and God-honoring way.

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    How to break the cycle of self-criticism

    It can be all too easy to repeat our worst mistakes over and over in our minds at the end of the day and to be harsher on ourselves than we would be on anyone else. Dr. Heidi Warner explains why this is so damaging, and how to break out of that cycle.

    Type: Article Categories: Dr. Heidi

    A better approach to escapism

    While it may be tempting to escape into movies, vacation pictures, and other distractions, these are not long-term solutions to a difficult situation. Dr. Heidi Warner shares some guidance on how to think about escapism and confronting problems in a healthy way.

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    Why suffering needs boundaries

    ...When you’re going through something difficult, it can be hard to keep from letting the stress and pain you’re feeling leak out onto everyone around you. Dr Heidi Warner explains how to set up boundaries around your suffering so that you can feel what you need to feel without letting your struggle impact the rest of your life....

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    How do you respond when your kids push against boundaries?

    ...You’ve probably heard it before: Kids need boundaries. You’ve probably also noticed that even if they need them, kids don’t like boundaries. So how do you respond when your child pushes back against those boundaries? Dr. Heidi warner has some helpful advice....

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    What to do when the world feels out of control

    ...Sometimes, it can feel like you can’t keep control over everything going on. You have too many balls in the air, too many plates spinning, and it all gets so stressful. Dr. Heidi Warner has some advice on how to deal with those feelings of anxiety....

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    Where do we find hope?

    ...When looking for hope, it’s good to start by asking “What’s the good God is doing in this?” But Dr. Heidi Warner says the good isn’t always where we expect it to be....

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    Give yourself grace during the pandemic

    ...We feel like we should be able to get more done as we spend more time at home during the pandemic, but Dr. Heidi Warner says why it’s important for us to give ourselves grace....

    Type: Article Categories: DJ Blogs

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