Helping graduates cope with disappointment
...No senior trip, no graduation, no prom…it’s been a disappointing season for high school seniors, and Dr. Heidi Warner has some advice on how to help them cope...
Type: Article Categories: DJ Blogs
Searching LIFE 107.1
69 results for "Dr Heidi Warner"
How to process grief during the holidays
It may seem like Christmas is supposed to be a beautiful and happy time of year, but when you’re walking through grief, the bright lights can make the shadows seem even darker. Doctor Heidi Warner gives advice on how to grieve well while still finding joy in the holiday season.
Type: Article Categories:
How do I handle toxic family members?
...It’s hard enough enforcing healthy boundaries with toxic friends and co-workers, but when the toxic person in your life is a family member, there’s an entirely new layer of complexity and difficulty to deal with. Dr. Heidi Warner shares helpful advice on how to navigate those relationships in a Biblical and healthy way....
Type: Article Categories:
How do I grieve when life keeps moving on?
...Losing someone close to you is the sort of thing that can turn your whole world upside down, but even as your world feels like it’s stopped, life keeps moving on around you. Dr. Heidi Warner shares advice on how to face the mundane, everyday challenges that come up while walking through grief....
Type: Article Categories:
How to approach differences in parenting strategy
Even when you and your spouse or co-parent have the same goals for your children, the way you try to achieve those goals may be wildly different. Dr. Heidi Warner has some tips on how to parent with someone who doesn’t see things the same way you do.
Type: Article Categories:
How do I develop healthy coping strategies?
...Coping isn’t always a bad thing. In fact, it can be an incredibly healthy way to deal with the pressures of life. Dr. Heidi Warner explains the difference between healthy and unhealthy coping strategies....
Type: Article Categories:
What if Christmas isn’t as special as it used to be?
...When you’re a child, Christmas is a beautiful, special time. But the older you get, the more hurts you pick up, and you may find that Christmas now doesn’t feel as special as it once did. If that’s you now, Dr. Heidi Warner has some helpful advice....
Type: Article Categories:
Confronting the cultural anxiety of 2020
2020 has been an especially difficult year for many people. Dr. Heidi Warner explains why everything feels so much harder, and how we can maintain relationships with people we love who disagree with.
Type: Article Categories: , Podcasts
Helping your kids develop their own emotions
...Dr. Heidi Warner explains why it’s important to teach our children to have their own emotions and reactions toward things that happen to them....
Type: Article Categories: DJ Blogs
The connection between physical and mental health
It may be hard to take care of your body in a stressful time, but Dr. Heidi Warner says there are real emotional benefits to maintaining physical fitness.
Type: Article Categories: Dr. Heidi
