Ask God to help you remember one memory that will help you heal. Consider your five senses and take time to remember things in detail. And thank God for every nuanced way those memories mean something to you.
![A man with a crate filled with a variety of vegetables that he harvested from the garden](https://www.life1071.com/wp-content/uploads/gathering-food-from-the-garden-300x150.png)
![A man with a crate filled with a variety of vegetables that he harvested from the garden](https://www.life1071.com/wp-content/uploads/gathering-food-from-the-garden-300x150.png)
Nutritionist Kara Swanson helps me understand: what exactly does organic mean?