...Often our closest family and friends get the brunt of our negative emotions. I talked with Dr. Heidi Warner about managing angry feelings and how it affects our family members. Dr Heidi – Your Anger And Your Family Dr. Heidi Warner is with Pine Rest Christian Mental Health Services in Des Moines and Pella....
Type: Article Categories: DJ Blogs, Not Featured On Home
...Today we talked with Dr. Heidi about friends and marriage. Sometimes you have an old boyfriend or girlfriend you find on Facebook. Is it okay to friend that person? Is it okay to grow a relationship with that person? Can married people have close friends who are the opposite sex? Dr Heidi Warner – Friends and Marriage 2015-04-21 Dr. Heidi Warner is with Pine Rest Christian Mental Health Services in Des Moines and Pella....
Type: Article Categories: DJ Blogs, Marriage, Your Life
...Is it ever okay to let someone go from your life? You might call it a toxic relationship. If this is someone you’ve tried over and over again to have a healthy relationship with, but it seems like there is no return on the investment, maybe it is time to let them go. Dr. Heidi – Letting people go Dr. Heidi Warner is with Pine Rest Christian Mental Health Services in Des Moines and Pella....
Type: Article Categories: Not Featured On Home
...Sometimes you have more than just one thing breaking your heart. You may have multiple things that need to be grieved in multiple ways and for multiple reasons…so how do we cope with this form of complex grief? Dr. Heidi Warner shares some advice....
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...If you’ve felt extra tired lately, and you have trouble getting simple tasks done, Dr. Heidi Warner shared some insight and encouragement with Taylor and Jen....
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...It doesn’t always feel natural in a heated discussion or other tense situation, but asking more questions and spending more time in silence can be a helpful relationship-building tool. Dr. Heidi Warner explains....
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One unexpected change the COVID-19 crisis has brought is parents suddenly having to learn how to become homeschool families. Dr. Heidi Warner has some tips on how to navigate this transition
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...Whether you have full-blown insomnia, or if you occasionally have trouble falling asleep, everything gets harder when you aren’t getting enough sleep. Dr. Heidi Warner has some helpful tips based in psychology, medicine, and scripture to help you get better sleep....
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...No family is perfect. Maybe you even have certain family members who are difficult or even toxic to be around. It’s complicated enough to navigate that relationship as an adult, but how do you talk to your kids about these family members? Dr. Heidi Warner shares some advice....
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...Anxiety can look a lot of different ways to a lot of different people. For some, the response to anxiety may be to freeze: because of how bad your anxiety is, accomplishing even the smallest tasks can seem impossible. Dr. Heidi Warner explains how to break out of this “anxiety freeze.”...
Type: Article Categories: Dr. Heidi
